Gal Gadot’s anti-inflammatory diet focuses on plant-based, gluten-free foods that promote optimal health and reduce inflammation. As someone who is constantly in the spotlight, Gadot relies on foods that help her maintain energy and glow without relying on processed ingredients or artificial additives.
Her diet is rich in fruits, vegetables, legumes, and whole grains like quinoa. Gadot frequently incorporates anti-inflammatory foods like turmeric, ginger, and leafy greens into her meals, which support joint health and boost the immune system. A typical day might include a green smoothie with spinach, avocado, and a handful of berries for breakfast, followed by a quinoa salad with roasted vegetables and a lemon-tahini dressing for lunch.
In addition to reducing inflammation, this diet helps maintain healthy skin and supports digestion. Gadot believes that eating gluten-free and vegan meals allows her body to thrive, offering her the vitality needed to keep up with her demanding career. By prioritizing whole, plant-based foods, she has discovered the key to staying at her best—both inside and out.
